🧠 Unlocking Memory Support – Internist Geriatrician Physician Georgetown TX
- Dr. Mohammad Al Darawsha MD
- 23 minutes ago
- 4 min read
🌟 Why Memory Health Matters
Imagine being able to clearly recall names, stories, and everyday details with ease. For many people, age brings subtle changes—forgetting an appointment, struggling to find a word, or losing track of where the keys went. While some forgetfulness is natural, chronic memory decline is not inevitable.
Science shows us that with the right lifestyle habits and targeted support, we can protect and even sharpen memory function. This is where medical care and supplements like Pure Encapsulations CogniPhos, available at our office, step in.
🔎 What Causes Memory Decline?
Memory lapses don’t come out of nowhere. They can stem from:
🧓 Aging changes – natural slowdown in brain cell connections
🧬 Genetics & family history – some are more at risk
🩸 Circulation problems – less oxygen and nutrients reaching the brain
🍔 Unhealthy diet – excess sugar, fried foods, and low nutrients
😴 Poor sleep & stress – the brain can’t recharge properly
🧠 Medical conditions – Alzheimer’s, dementia, or strokes
🚨 Warning Signs to Pay Attention To
You may want to seek help if you notice:
📆 Forgetting appointments even with reminders
💬 Losing words in conversations
🔑 Misplacing items daily
📖 Difficulty following a book or TV plot
🙇 Asking the same questions repeatedly
⚠️ Risks of Ignoring Memory Issues
Leaving memory decline unchecked may increase risks of:
🧠 Dementia and Alzheimer’s disease
❤️ Heart and vascular complications
🩸 Diabetes complications
🚑 Increased accidents and falls
😔 Depression, frustration, and caregiver strain
🧬 What’s Happening in the Brain (Pathophysiology) by your Internist Geriatrician Physician Georgetown TX
As we age, neurons (nerve cells) lose efficiency in sending messages. The protective layer around brain cells (membranes) may weaken, neurotransmitter levels drop, and the brain’s ability to make energy declines.
This means memory recall, focus, and processing slow down. Supporting the brain with the right nutrients helps rebuild these connections and strengthens memory pathways.
🌱 Lifestyle Habits to Protect Memory
🥦 Eat a Mediterranean-style diet (fish, olive oil, veggies, nuts, berries)
🚶 Move daily – walking increases blood flow to the brain
🧘 Manage stress – deep breathing lowers cortisol (a memory enemy)
🧩 Keep your brain active – puzzles, reading, social interaction
😴 Sleep well – memory “files” get organized at night
🚭 Avoid smoking and limit alcohol
💊 CogniPhos – Memory Support Backed by Science
At Wellness Bay Primary Care, we proudly offer Pure Encapsulations CogniPhos, a supplement built on clinical research—not fads.
✅ What’s Inside and Why It Works
Citicoline (CDP-choline): Fuels healthy brain membranes and improves how neurons talk to each other.
Phosphatidylserine: Strengthens cell communication, especially for memory recall.
Acetyl-L-carnitine: Powers energy production inside brain cells.
Vitamin B6 & Zinc: Support neurotransmitters involved in learning and concentration.
📊 The Science Speaks
Some Studies show that older adults taking citicoline and phosphatidylserine improved their memory by 15–20% compared to placebo. Participants could remember more words, stories, and details after several weeks of use.
This means it doesn’t just “feel good”—it’s measurable. Better recall. Sharper focus. Stronger confidence in daily life.
👉 CogniPhos is professional-grade, and we carry it right here in our office for patients who want the best evidence-based support for memory.
👩⚕️ How We Can Help You
As your trusted Internist Geriatrician physician Georgetown TX, we believe memory care should never be rushed. At Wellness Bay, we:
Take time to listen to your concerns
Review medications that may affect memory
Check for reversible causes (like sleep apnea, vitamin deficiencies, thyroid issues)
Create a personalized plan for brain health
Recommend safe, science-backed supplements like CogniPhos
Follow up regularly to track your progress
This means you won’t just leave with a pill—you’ll leave with a roadmap to protect and strengthen your memory.
❓ Top 10 FAQs About Memory & CogniPhos
What makes CogniPhos unique?👉 It combines citicoline and phosphatidylserine, two nutrients proven to support memory.
How long until I notice changes?👉 Most people notice improvement in 4–8 weeks.
Is it safe with my other medications?👉 In most cases yes, but we’ll review your list for safety.
Does it work for seniors?👉 Absolutely—it’s been tested in older adults specifically.
Will it help with focus too?👉 Yes, many patients notice better concentration and less mental fatigue.
Can I buy it anywhere?👉 No, CogniPhos is professional-grade and available through our clinic.
Do lifestyle changes still matter if I take it?👉 100%! Supplements + healthy habits = best results.
Does stress really affect memory?👉 Yes—stress hormones disrupt brain connections.
Is daily use necessary?👉 Yes—consistency builds up brain support.
Where can I start?👉 With us, at Wellness Bay Primary Care, Georgetown TX.
💬 Let’s Keep You Healthy, Together
The Medicare Wellness Visit is your chance to pause, plan, and protect your future health. At Wellness Bay Primary Care, we make this visit meaningful, respectful, and centered on you.
📍 Visit us at 4887 Williams Dr Ste 107, Georgetown TX
📞 Call 512.588.7008 or📲 Book online
Proudly, our Internal Medicine Primary Care Practice is Accepting new patients From:
Georgetown, Sun City, Round Rock, Cedar Park, Leander, Liberty Hill, Florence, Jarrell, Taylor, Hutto, Pflugerville, North Austin, Brushy Creek, Temple, Harker Heights, Bartram, Lampasas, Killeen, Lago Vista, and surrounding areas across Williamson County and North Austin TX
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