😴 Snoring or Waking Up Tired? It Might Be Sleep Apnea – Family medical clinic in Georgetown TX
- Dr. Mohammad Al Darawsha MD
- Jul 2, 2025
- 4 min read
Does your partner say you snore loudly? Do you wake up feeling tired, groggy, or with a dry mouth — even after a full night’s sleep? You’re not alone. These could be signs of sleep apnea, and they’re more common than you think.
At Wellness Bay Primary Care, we offer friendly, personalized help for people struggling with snoring or poor sleep — without judgment or pressure. As a trusted family medical clinic in Georgetown TX, we take the time to listen, explain, and guide you toward better rest and better health.
🌙 What Is Sleep Apnea?
Sleep apnea is a condition where your breathing briefly stops or becomes shallow during sleep — often without you even knowing it. These pauses can happen dozens or even hundreds of times a night, affecting your oxygen levels, your heart, and your brain.
The most common type is obstructive sleep apnea (OSA), where your airway becomes temporarily blocked during sleep, usually due to relaxed throat muscles or excess tissue in the airway.
🔍 Signs & Symptoms to Watch For
Loud, frequent snoring
Waking up choking or gasping
Morning headaches
Dry mouth or sore throat
Daytime sleepiness or fatigue
Irritability or difficulty concentrating
Forgetfulness or mood changes
Restless sleep or frequent bathroom trips at night
Not everyone who snores has sleep apnea — but if you snore and also feel tired or foggy, it’s worth checking out.
❤️ Who Is at Risk?
Sleep apnea can affect anyone — but it’s more likely if you:
Are over age 40
Have a thicker neck or smaller airway
Carry extra weight
Have a family history of snoring or apnea
Have high blood pressure or diabetes
Are male (but women can have it too, especially after menopause)
Drink alcohol or take sedatives
At our primary care clinic Georgetown TX, we gently assess these risks in a private, respectful setting.
🩺 How We Can Help – Family Medical Clinic in Georgetown TX
At Wellness Bay, we don’t just ask a few rushed questions and send you home. We take our time and offer:
Friendly sleep evaluations with detailed symptom review
Home sleep study orders, if needed — no hospital stay required
Review of sleep hygiene and lifestyle
Discussion of natural options, devices like CPAP, or oral appliances
Ongoing follow-up to help you adjust and improve
Our goal is to improve your sleep, health, and energy — not just fix the snoring.
🌿 Lifestyle Tips That May Help
Sleep on your side instead of your back
Avoid alcohol or heavy meals close to bedtime
Keep a consistent sleep schedule
Lose a few pounds if you can — even a small amount can help
Use a humidifier to ease nasal dryness
Elevate your head while sleeping
We’ll create a custom plan that fits your body, your comfort, and your life.
❓ Top 10 FAQs – Sleep Apnea & Snoring
😴 Is snoring always a sign of sleep apnea?
Not always — but if it’s loud and happens with fatigue or gasping, it might be.
😴 How serious is sleep apnea?
It can raise your risk for high blood pressure, heart disease, stroke, and memory problems — but it’s very treatable.
😴 Will I need a big sleep machine?
Not necessarily! Many people start with simple options like oral appliances or home sleep studies.
😴 Can losing weight help?
Yes — even 5-10 pounds can improve sleep apnea symptoms.
😴 Can seniors have sleep apnea?
Absolutely — and it’s often underdiagnosed in older adults.
😴 What’s a sleep study like?
Most are now done at home with a small, easy device. No need for hospital overnight stays in most cases.
😴 Do women get sleep apnea too?
Yes — especially after menopause. It often shows up as fatigue more than snoring in women.
😴 What if I just want better sleep?
We can help with that too — whether it’s apnea or something else.
😴 What if I’m nervous or embarrassed?
Don’t be. We’ve seen it all, and we’re here to help, not judge.
😴 Why Wellness Bay?
Because we care — and we offer personalized care with time, clarity, and kindness.
👨⚕️ When to See a Doctor
Reach out to us if:
You or your partner notice snoring, gasping, or breathing pauses
You’re tired all day despite sleeping all night
You want to finally wake up refreshed again
You’re looking for help from a family medical clinic in Georgetown TX that puts people first
We’ll walk with you — at your pace — toward better rest and better days.
💬 Let’s Keep You Healthy, Together
The Medicare Wellness Visit is your chance to pause, plan, and protect your future health. At Wellness Bay Primary Care, we make this visit meaningful, respectful, and centered on you.
📍 Visit us at 4887 Williams Dr Ste 107, Georgetown TX
📞 Call 512.588.7008 or📲 Book online
Proudly, our Internal Medicine Primary Care Practice is Accepting new patients From:
Georgetown, Sun City, Round Rock, Cedar Park, Leander, Liberty Hill, Florence, Jarrell, Taylor, Hutto, Pflugerville, North Austin, Brushy Creek, Temple, Harker Heights, Bartram, Lampasas, Killeen, Lago Vista, and surrounding areas across Williamson County and North Austin TX
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