🦵 Poor Leg Circulation (Peripheral Arterial Disease) – Internist Geriatrician Doctor PCP Georgetown TX
- Dr. Mohammad Al Darawsha MD
- Oct 6
- 4 min read
🌟 Why Leg Circulation Matters
Healthy circulation keeps your legs strong, warm, and pain-free. But as we age, arteries can narrow due to plaque buildup, leading to poor leg circulation, medically known as Peripheral Arterial Disease (PAD).
PAD is common, especially among adults over 60, yet it often goes unnoticed. The good news? With early detection and proper care, most people can improve their leg circulation and avoid serious complications.
At Wellness Bay Primary Care, your local Internist Geriatrician doctor PCP in Georgetown TX, we help patients identify, treat, and manage circulation issues through personalized care, lifestyle support, and preventive screenings.
🔎 What Causes Poor Circulation (PAD)?
🩸 Atherosclerosis: Buildup of plaque inside artery walls
🚬 Smoking: Major cause of artery damage
🩺 High blood pressure or cholesterol
🍩 Diabetes: Damages blood vessels over time
⚖️ Obesity & inactivity
🧬 Family history of vascular disease
🚨 Symptoms of Poor Leg Circulation
Poor circulation can develop gradually. Watch for:
🦶 Leg pain or cramping when walking (relieved by rest)
❄️ Cold feet or legs
💨 Numbness or tingling
🩸 Slow-healing wounds on feet or legs
⚠️ Shiny, pale, or discolored skin
💪 Weak pulses in legs or ankles
⚠️ Why It’s Dangerous if Ignored
Untreated PAD can lead to:
Severe pain and reduced mobility
Skin ulcers or non-healing wounds
Tissue damage or gangrene
Increased risk of heart attack or stroke
Even mild circulation issues can be a warning sign of broader cardiovascular disease.
🧬 What’s Happening in the Body by Internist Geriatrician Doctor PCP Georgetown TX
In PAD, arteries that carry blood to your legs narrow due to fatty plaque buildup (atherosclerosis). Less oxygen reaches muscles and tissues, leading to pain, fatigue, and slower healing.
Early intervention can prevent this from worsening—and in many cases, symptoms improve significantly with proper management.
🌱 Lifestyle Tips to Improve Circulation Naturally
🚶 Walk daily: Regular movement helps form new small blood vessels
🥗 Eat heart-healthy foods: Fruits, veggies, fish, olive oil, whole grains
🚭 Quit smoking: The single most powerful change you can make
💧 Stay hydrated
🧘 Manage stress: Deep breathing and relaxation improve oxygen flow
🧦 Keep legs warm & avoid sitting for long periods
💊 Treatment Options for PAD
🩺 Medical Treatments
Your primary care physician or Internist may recommend:
Medications to improve blood flow or prevent clots
Cholesterol and blood pressure control
Diabetes management if applicable
Supervised exercise therapy
Referral for imaging or vascular specialist if severe
🌿 Supportive Care
At Wellness Bay, we focus on comprehensive management:
Thorough circulation exams
ABI (Ankle-Brachial Index) testing
Personalized exercise and nutrition plans
Medication review and coordination with specialists
💡 How We Can Help at Wellness Bay Primary Care
As your trusted Internist Geriatrician doctor PCP Georgetown TX, we take a proactive approach to circulation health.When you visit our office, we will:
Evaluate your risk factors and symptoms
Perform a detailed circulation assessment
Help you create a realistic, daily movement plan
Adjust your medications safely if needed
Recommend supportive measures to promote leg health
👉 Our goal is to help you stay active, independent, and pain-free — without unnecessary procedures.
❓ Top 10 FAQs About Peripheral Arterial Disease
What exactly is PAD?👉 It’s a condition where arteries in your legs become narrowed, limiting blood flow.
Is PAD common?👉 Yes—it affects 1 in 5 adults over age 60.
Can I have PAD without pain?👉 Absolutely—some people have silent PAD with no obvious symptoms.
What’s the first sign to watch for?👉 Leg pain or cramping when walking, especially in the calves.
Can it be cured?👉 It can’t be “cured,” but it can be controlled and improved with lifestyle changes and treatment.
Is walking safe if I have PAD?👉 Yes—supervised walking is one of the most effective therapies.
Do I need surgery?👉 Most people do not. Only severe blockages may need surgical procedures.
Does PAD affect the heart?👉 Yes—it’s linked to higher risk of heart disease and stroke.
Can supplements help?👉 Some may support circulation, but they should be used under medical supervision.
Who should I see for PAD?👉 An Internist Geriatrician doctor PCP Georgetown TX can diagnose and manage PAD safely.
👩⚕️ When to See a Doctor
Seek medical care if you notice:
Pain or fatigue in your legs while walking
Cold or discolored feet
Wounds that don’t heal
Changes in skin texture or hair loss on legs
📍 At Wellness Bay Primary Care, we take time to understand your symptoms and design a personalized plan to improve your circulation, mobility, and confidence—so you can keep enjoying the things you love.
💬 Let’s Keep You Healthy, Together
The Medicare Wellness Visit is your chance to pause, plan, and protect your future health. At Wellness Bay Primary Care, we make this visit meaningful, respectful, and centered on you.
📍 Visit us at 4887 Williams Dr Ste 107, Georgetown TX
📞 Call 512.588.7008 or📲 Book online
Proudly, our Internal Medicine Primary Care Practice is Accepting new patients From:
Georgetown, Sun City, Round Rock, Cedar Park, Leander, Liberty Hill, Florence, Jarrell, Taylor, Hutto, Pflugerville, North Austin, Brushy Creek, Temple, Harker Heights, Bartram, Lampasas, Killeen, Lago Vista, and surrounding areas across Williamson County and North Austin TX
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