🦵Knee Arthritis Relief Starts Here – Internist Geriatrician PCP Georgetown TX
- Dr. Mohammad Al Darawsha MD
- Jul 25
- 3 min read
Is knee pain slowing you down or making daily life harder? You’re not alone. Knee osteoarthritis (OA) is one of the most common reasons older adults visit our clinic — and the good news is, there’s a lot we can do to help you stay active and feel better.
At Wellness Bay, your trusted internist geriatrician PCP in Georgetown TX, we take a gentle, whole-person approach to managing joint pain, with treatment options beyond just medications.
🌟 What Causes Knee Arthritis?
Osteoarthritis happens when the cushioning cartilage in the knee breaks down over time. This can be due to:
Aging and natural wear-and-tear
Previous injury or surgery
Excess body weight
Genetics
Repeated stress or overuse (like certain jobs or sports)
🧠 Pathophysiology – What’s Going On Inside the Joint?
Think of cartilage as a shock-absorbing pillow. In knee arthritis, that pillow wears thin or gets torn, causing:
Bone-on-bone friction
Joint inflammation
Reduced range of motion
Pain and stiffness
Small bony growths (bone spurs) may also form, adding to discomfort.
🛑 Common Symptoms of Knee Osteoarthritis
Aching or stiffness, especially in the morning or after sitting
Pain with movement, walking, or climbing stairs
Swelling around the joint
Clicking or cracking sounds
Limited ability to bend or straighten the knee
If you’re feeling these symptoms, we encourage you to talk to a primary care doctor near you in Georgetown TX — sooner is better.
🔍 How We Diagnose It – Internist Geriatrician PCP Georgetown TX
At our Georgetown TX medical clinic, we’ll evaluate:
Your full health history
Joint exam for motion, tenderness, swelling
X-rays to check cartilage loss or bone changes
Sometimes MRI (for more complex cases)
Lab tests (to rule out rheumatoid arthritis or gout)
We take time to explain everything — no rushing, no confusion.
🏠 Natural and Lifestyle Remedies That Help
There’s so much you can do at home to reduce pain:
Low-impact exercise: Walking, swimming, or stationary cycling
Weight loss (if needed): Even 5–10 lbs can ease joint pressure
Hot/cold therapy: Heat for stiffness, ice for swelling
Knee brace or support sleeve
Anti-inflammatory foods: Berries, fish, olive oil, turmeric
Topical creams: Capsaicin or menthol-based for mild relief
We’ll help customize a plan that fits your lifestyle.
💊 Medical Treatment Options
Your care might include:
Over-the-counter meds like acetaminophen or ibuprofen
Prescription anti-inflammatories if pain is moderate
Joint injections (like corticosteroids or hyaluronic acid)
Physical therapy to improve strength and mobility
Supplements like glucosamine, chondroitin, or curcumin — evidence is mixed, but some patients benefit
Rarely, knee replacement surgery is considered if other treatments fail
❓ Top 10 FAQs – Knee Arthritis
💬 Is knee arthritis just part of aging?
It’s common, but not inevitable — and many people live pain-free with the right support.
💬 What’s the difference between osteoarthritis and rheumatoid arthritis?
OA is wear-and-tear; RA is an autoimmune disease. We check labs if needed.
💬 Should I avoid walking?
No — gentle movement actually helps! We’ll guide you.
💬 Can a primary care clinic help with arthritis?
Yes! We manage most cases without needing a specialist.
💬 Is surgery the only option?
Not at all — most people improve with therapy, meds, or lifestyle changes.
💬 Can weather changes affect arthritis?
Yes, some feel stiffer with cold or humidity, but it varies.
💬 Do supplements work?
Some do! We’ll talk about options like curcumin or collagen.
💬 When should I get imaging?
If symptoms persist or worsen despite basic care — we’ll help decide.
💬 What if I already have other joint pain?
We’ll assess each area and create a full-body joint care plan.
💬 Can this be reversed?
While cartilage can’t fully grow back, pain and function can greatly improve.
🩺 When to See a Doctor
Please come see us if:
Pain is affecting your daily life or sleep
You’re not finding relief with home remedies
Your knee is locking, unstable, or very swollen
You want to avoid surgery and try other options first
You want care from a trusted internist and geriatrician in Georgetown TX
💬 Let’s Keep You Healthy, Together
The Medicare Wellness Visit is your chance to pause, plan, and protect your future health. At Wellness Bay Primary Care, we make this visit meaningful, respectful, and centered on you.
📍 Visit us at 4887 Williams Dr Ste 107, Georgetown TX
📞 Call 512.588.7008 or📲 Book online
Proudly, our Internal Medicine Primary Care Practice is Accepting new patients From:
Georgetown, Sun City, Round Rock, Cedar Park, Leander, Liberty Hill, Florence, Jarrell, Taylor, Hutto, Pflugerville, North Austin, Brushy Creek, Temple, Harker Heights, Bartram, Lampasas, Killeen, Lago Vista, and surrounding areas across Williamson County and North Austin TX
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