❤️ Elevated Triglycerides – Internist Geriatrician Physician PCP Georgetown TX
- Dr. Mohammad Al Darawsha MD
- Sep 19, 2025
- 3 min read
🌟 Why Triglycerides Matter
Triglycerides are a type of fat found in your blood. After eating, your body converts unused calories into triglycerides for storage. While normal in small amounts, high triglyceride levels raise the risk of heart disease, pancreatitis, and metabolic syndrome.
The good news? With lifestyle changes and supportive options like Omega-3 supplements (available at our office), you can bring triglycerides back under control and protect your heart.
🔎 Causes of Elevated Triglycerides
🍔 Diet high in sugar, refined carbs, or fried foods
🍷 Excess alcohol
⚖️ Obesity or being overweight
🛌 Sedentary lifestyle
🧬 Family history or genetic lipid disorders
🩺 Medical conditions (diabetes, kidney disease, hypothyroidism)
💊 Certain medications (steroids, beta-blockers, diuretics)
🚨 Symptoms of High Triglycerides
Most people don’t feel symptoms until levels are very high, but possible signs include:
❌ Fatty deposits under the skin (xanthomas)
🤕 Abdominal pain (if pancreatitis develops)
🩺 Abnormal cholesterol test results
⚠️ Risks of Untreated High Triglycerides
❤️ Heart disease and heart attacks
🧠 Stroke
🩸 Metabolic syndrome and diabetes complications
😖 Pancreatitis (severe abdominal pain, a medical emergency)
🧬 Pathophysiology – What’s Happening Inside by Internist Geriatrician Physician PCP Georgetown TX
When triglycerides are consistently high, they contribute to plaque buildup in arteries (atherosclerosis). This narrows blood vessels, increases blood pressure, and raises the risk of heart attack or stroke.
🌱 Lifestyle Tips to Lower Triglycerides
🥗 Eat fewer refined carbs and sugars
🐟 Include fish like salmon, tuna, and sardines in your diet
🚶 Exercise at least 30 minutes most days
🍷 Limit alcohol
⚖️ Work toward a healthy weight
💧 Stay hydrated and practice portion control
💊 Omega-3 – Science-Backed Support for Triglycerides
At Wellness Bay Primary Care, we offer Omega-3 supplements from trusted sources, designed to support heart and metabolic health.
✅ Why Omega-3 Helps
EPA & DHA fatty acids in Omega-3 reduce liver fat production and increase triglyceride breakdown.
Clinical studies show Omega-3 can lower triglycerides by 20–50% in people with high levels.
Omega-3s also support brain function, reduce inflammation, and improve overall cardiovascular health.
👉 Important note: Omega-3 supplements are not a replacement for prescription medications or a cure for disease. They are a supportive wellness option that works best alongside healthy habits and your doctor’s care plan.
👩⚕️ Personalized Care at Wellness Bay
As your trusted Internist Geriatrician physician PCP Georgetown TX, we take a full-picture approach:
Reviewing your cholesterol and triglyceride lab results
Checking for related conditions (diabetes, thyroid issues)
Building a personalized lifestyle plan
Offering safe supplements like Omega-3 for additional support
Monitoring your progress over time
❓ Top 10 FAQs About Elevated Triglycerides & Omega-3
What’s a normal triglyceride level?👉 Less than 150 mg/dL is considered normal.
Can high triglycerides cause symptoms?👉 Not usually—most people find out from blood tests.
Can diet alone fix high triglycerides?👉 In mild cases, yes. In higher cases, lifestyle + supplements + sometimes medications are needed.
How does Omega-3 work?👉 It reduces fat production in the liver and helps clear triglycerides from the blood.
How much can Omega-3 lower triglycerides?👉 Studies show 20–50% reduction with consistent use.
Do I still need prescription medication?👉 Sometimes—your doctor may combine Omega-3 with medication if needed.
How long before I see results?👉 Usually within 6–12 weeks with daily use.
Can I just eat fish instead of supplements?👉 Eating fish helps, but supplements provide higher, more consistent levels of Omega-3.
Is Omega-3 safe for seniors?👉 Yes—it’s well-studied and generally safe when taken as directed.
Where can I get Omega-3?👉 Directly at Wellness Bay Primary Care in Georgetown TX.
👩⚕️ When to See a Doctor
Schedule a visit if:
Your cholesterol panel shows high triglycerides
You have diabetes, obesity, or heart disease risk factors
You notice fatty bumps under the skin or abdominal pain
📍 At Wellness Bay, we combine medical expertise, lifestyle support, and safe supplements like Omega-3 to help protect your heart and improve long-term health.
💬 Let’s Keep You Healthy, Together
The Medicare Wellness Visit is your chance to pause, plan, and protect your future health. At Wellness Bay Primary Care, we make this visit meaningful, respectful, and centered on you.
📍 Visit us at 4887 Williams Dr Ste 107, Georgetown TX
📞 Call 512.588.7008 or📲 Book online
Proudly, our Internal Medicine Primary Care Practice is Accepting new patients From:
Georgetown, Sun City, Round Rock, Cedar Park, Leander, Liberty Hill, Florence, Jarrell, Taylor, Hutto, Pflugerville, North Austin, Brushy Creek, Temple, Harker Heights, Bartram, Lampasas, Killeen, Lago Vista, and surrounding areas across Williamson County and North Austin TX
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