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🚻 Constipation Relief: How an Internist Geriatrician PCP Doctor in Georgetown TX Can Help

  • Writer: Dr. Mohammad Al Darawsha MD
    Dr. Mohammad Al Darawsha MD
  • Aug 21, 2025
  • 3 min read

Constipation is one of the most common digestive concerns. While it can be uncomfortable and sometimes frustrating, the good news is that it’s often manageable with lifestyle adjustments, safe supplements, or medical care when needed. At Wellness Bay Primary Care, our goal is to help you feel better with guidance that’s easy to follow and tailored to your needs.

If you’ve been searching for a trusted internist, geriatrician, or PCP doctor in Georgetown TX, we’re here to provide friendly and unrushed care.


🛑 Symptoms of Constipation

  • Fewer than 3 bowel movements per week

  • Hard, dry, or lumpy stools

  • Straining or difficulty passing stool

  • A feeling of incomplete emptying

  • Abdominal bloating or discomfort


⚠️ Causes of Constipation

  • Low fiber diet (not enough fruits, vegetables, or whole grains)

  • Not drinking enough fluids

  • Lack of physical activity

  • Certain medications (like painkillers, iron, or antidepressants)

  • Hormonal changes (thyroid, diabetes, pregnancy)

  • Neurological conditions (Parkinson’s, MS, spinal cord issues)


🔬 Pathophysiology – What Happens in the Body by Internist Geriatrician PCP Doctor in Georgetown TX

Constipation usually happens when stool moves too slowly through the colon, giving the intestine more time to absorb water, which makes the stool harder and more difficult to pass.

🧪 Investigations (When Needed)

Your doctor may recommend:

  • Basic labs (thyroid, blood sugar, electrolytes)

  • Colonoscopy (if red flag symptoms are present)

  • Imaging if obstruction is suspected


🏡 Prevention & Lifestyle Tips

  • Stay hydrated: Aim for 6–8 glasses of water per day

  • Eat more fiber: Fruits, vegetables, oats, beans, whole grains

  • Exercise regularly: Even a 20-minute walk helps bowel movement

  • Listen to your body: Don’t ignore the urge to go

  • Limit processed foods: Reduce red meat, fried foods, and cheese


💊 Treatment Options

Home Remedies

  • Warm liquids in the morning

  • Prunes or prune juice

  • A daily fiber supplement


Medical Treatments

  • Osmotic or bulk-forming laxatives (when safe)

  • Prescription medications if over-the-counter options don’t help

  • Treating underlying causes (thyroid, diabetes, medications)


❓ Top 10 FAQs About Constipation

  1. Is constipation dangerous?

    Usually not, but persistent cases need evaluation.

  2. How much fiber should I eat?

    Most adults need 25–30g per day.

  3. Can stress cause constipation?

    Yes, stress and anxiety can slow digestion.

  4. Are laxatives safe?

    Occasionally, yes. Long-term use should be guided by a doctor.

  5. Does aging increase constipation risk?

    Yes, slower metabolism and medications can play a role.

  6. When should I worry about constipation?

    If it’s sudden, severe, or with blood in stool.

  7. Does drinking coffee help?

    Yes, it can stimulate bowel movement in some people.

  8. What’s the best natural remedy?

    Prunes, water, and fiber-rich foods are very effective.

  9. Can constipation cause back pain?

    Yes, if stool buildup causes pressure.

  10. Should I see a gastroenterologist or PCP?

    Start with your primary care physician — often they can help without needing referral.


🩺 When to See a Doctor

See a doctor if you have:

  • Constipation lasting more than 2 weeks

  • Blood in your stool

  • Severe abdominal pain

  • Unexplained weight loss

  • A sudden change in bowel habits

At Wellness Bay Primary Care, we help patients with constipation in a caring, professional way. Whether it’s safe home remedies, reviewing your medications, or advanced testing, you’ll never feel rushed or judged here.


💬 Let’s Keep You Healthy, Together

The Medicare Wellness Visit is your chance to pause, plan, and protect your future health. At Wellness Bay Primary Care, we make this visit meaningful, respectful, and centered on you.

📍 Visit us at 4887 Williams Dr Ste 107, Georgetown TX

📞 Call 512.588.7008 or📲 Book online


Proudly, our Internal Medicine Primary Care Practice is Accepting new patients From:

Georgetown, Sun City, Round Rock, Cedar Park, Leander, Liberty Hill, Florence, Jarrell, Taylor, Hutto, Pflugerville, North Austin, Brushy Creek, Temple, Harker Heights, Bartram, Lampasas, Killeen, Lago Vista, and surrounding areas across Williamson County and North Austin TX


📍 Related Links


Internist Geriatrician PCP Doctor in Georgetown TX


 
 
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