🧠 Stroke Prevention Tips from a Family Doctor Near Me Georgetown TX – Know the Types, Causes & How to Stay Safe
- Dr. Mohammad Al Darawsha MD
- 5 days ago
- 3 min read
Strokes can happen quickly — but many are preventable with the right steps. At Wellness Bay Primary Care, we focus on education, screening, and lifestyle guidance to help you lower your risk and recognize warning signs early.
If you're searching for a family doctor near me who truly focuses on prevention, long-term wellness, and senior care, we’re here for you.
🚨 What Is a Stroke?
A stroke happens when blood flow to the brain is disrupted, causing brain cells to die due to lack of oxygen.
🧠 Types of Stroke:
Ischemic Stroke (≈ 87% of cases)Caused by a blood clot or blockage in an artery to the brain.
Hemorrhagic Stroke Caused by a ruptured blood vessel in the brain, leading to bleeding.
Transient Ischemic Attack (TIA) – “Mini-stroke” A temporary blockage that resolves on its own but serves as a critical warning of a possible future stroke.
🧬 What Causes Strokes? Family Doctor Near Me Georgetown TX
Many strokes result from underlying health conditions or lifestyle habits that damage your blood vessels over time:
High blood pressure (the biggest risk factor)
High cholesterol
Smoking
Diabetes
Obesity
Atrial fibrillation (irregular heartbeat)
Sedentary lifestyle
Excess alcohol intake
Uncontrolled stress
At our Georgetown adult medicine - clinic, we screen and manage all these risk factors.
💡 Stroke Warning Signs (Use the “BE FAST” Acronym)
If you or someone around you shows these signs, call 911 immediately:
Balance loss
Eye changes (blurred/double vision)
Face drooping
Arm weakness
Speech difficulty
Time to call for help
Fast action saves brain function — and lives.
🛡️ How to Prevent a Stroke – Naturally & Medically
As a medicare provider and primary care physician in Georgetown TX, Dr. Mohammad AlDarawsha tailors stroke prevention to your unique needs.
✅ Lifestyle-Based Prevention:
Eat heart-healthy (low sodium, high fiber, fewer processed foods)
Exercise at least 30 minutes, 5 days per week
Avoid smoking or get support to quit
Limit alcohol to 1–2 drinks/day
Manage stress with relaxation techniques
Maintain a healthy weight
Control blood sugar if diabetic
Get quality sleep (7–8 hours/night)
Family Doctor Near Me Georgetown TX
💊 Medical Support When Needed:
Blood pressure and cholesterol medications
Anticoagulants for atrial fibrillation or clot prevention
Diabetes management
Lifestyle coaching and regular labs
At Wellness Bay Primary Care, we create a realistic plan to help you prevent strokes — and monitor progress with each visit.
👨⚕️ When Should You See a Doctor?
You don’t need symptoms to benefit from stroke prevention. Schedule a visit if you:
Are over age 45
Have high blood pressure or diabetes
Smoke or have a family history of stroke
Experience dizziness, numbness, or visual changes
Want help building a stroke-prevention lifestyle
We offer same-day appointments and care for patients seeking doctors in Georgetown TX who understand long-term prevention.
🏥 Wellness Bay Primary Care – Stroke Prevention and Senior Wellness
📍 4887 Williams Dr Ste 107, Georgetown, TX📞 512.588.7008
✅ Accepting Medicare✅ Accepting Insurance✅ Accepting New Patients✅ Same-Day Appointments Available
Proudly our Internal Medicine Primary Care Practice is Accepting new patients From:
Georgetown, Sun City, Round Rock, Cedar Park, Leander, Liberty Hill, Florence, Jarrell, Taylor, Hutto, Pflugerville, North Austin, Brushy Creek, Temple, Harker Heights, Bartram, Lampasas, Killeen, Lago Vista, and surrounding areas across Williamson County and North Austin TX
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